Wednesday, April 24, 2024
HomeIs Horlicks Good For Cholesterol

Is Horlicks Good For Cholesterol

Horlicks Diabetes Plus : 3 Reasons To Drink Everyday

Horlicks Oats With Leafy Vegetables

Horlicks Diabetes Plus is a brand new health supplement with unique benefits that has just been launched by Glaxo Smith Kline. It is enriched with vital nutrients along with their one-of-a-kind Nutriose and Fibersol-2 fiber.

But what exactly are these and why should you drink Horlicks Diabetes Plus regularly? Here are 3 reasons why.

Milk Source / Protein

Being a malted milk drink, the main question is what type of milk / protein am I drinking? The milk / protein source in Ovaltine comes from dairy whey.

The manufacturing process of creating whey is to curdle and strain cows milk. The liquid that is extracted is known as the whey.

Ovaltine contains a very small amount of your daily protein requirement, less than 1%. The original formulation contained protein in the form of eggs, but most variations today no longer include eggs.

When you add a glass of milk of around 8oz to your Ovaltine powder, you will get an additional 8 grams of protein.

What Is Ovaltine Made Of

Mothers Horlicks with 25 vital nutrients is nutritionally designed for pregnant and lactating women. Mothers Horlicks contains micronutrients known to support healthy birth weight of the baby, DHA and choline for brain development and calories to help meet the increased demands of energy in pregnancy.

You May Like: Are Baked Potatoes High In Cholesterol

May Improve Sleep Quality

Many people drink a glass of warm milk with honey just before bed to help promote better sleep quality, and this remedy is backed by science.

In fact, a study including 68 people who were hospitalized for heart disease found that drinking a mixture of milk and honey twice daily for 3 days improved overall sleep quality .

Plus, several studies have noted that both milk and honey could enhance sleep when used individually.

For example, one study showed that consuming 10 grams, or about 1/2 tablespoon, of honey 30 minutes before bedtime improved sleep quality and reduced nighttime coughing in 300 children with respiratory infections .

Similarly, a study in 421 older adults indicated that those who regularly consumed milk or milk products were less likely to have difficulty falling asleep .

What Does Malt Taste Like

Horlicks India Nutritional Facts

Generally speaking, a malt taste can be described as having a combination of flavours. It tastes sweet and nutty, but is also described as tasting similar to toast, caramel, coffee or fruits like raisins. The reason for its sweet, almost dessert-like taste has to do with how malt is made from barley.

Read Also: Does Mussels Have Cholesterol

Here Are A Few Important Drinks Suggested By Macrobiotic Nutritionist And Health Coach Shilpa Arora That Will Help Manage Your Blood Pressure Well

1. Apple cider vinegar

The most popular vinegar in the natural health community is the Apple Cider Vinegar. There are a plethora of benefits that this nature’s elixir encompasses in it. Loaded with potassium, ACV pushes out excess sodium and toxins from body. The presence of rennin enzyme causes the blood pressure to reduce. You could mix apple cider vinegar with some honey in a glass of water and drink it in the morning.

2. Lemon water

According to health experts around the world, starting the day with a glass of lemon water can do wonders to your overall health and fitness. Lemon water tends to cleanse your cells. Moreover, it is known to make the blood vessels soft and flexible, further lowering blood pressure. Lemon water contains vitamin C, which acts as an antioxidant, removing free-radicals from the body. A glassful of lemon water every morning can help regulate blood pressure levels.

3. Methi water

Methi or fenugreek water is high in fibre, which helps in controlling your blood pressure. Drinking fenugreek water every morning on an empty stomach may help keep your blood pressure in check.

Methi or fenugreek water is high in fibre, which helps in controlling your blood pressure

4. Chia seeds infused water

Chia seeds are said to be high in omega-3 fatty acids, which have been shown to work as a blood thinner and may reduce blood pressure. Soak chia seeds in water for half an hour and drink the water. Repeat the process daily for a month for effective results.

A Days Eating Plan To Lower Your Cholesterol

Written by Catherine Saxelbyon Tuesday, 30 July 2013.Tagged: cholesterol, cholesterol lowering, healthy heart, high cholesterol

Eating for a healthy heart doesnt have to be hours of hard work. You can use supermarket foods and mix and match these easily available items with fresh to come up with a days eating plan thats healthy, easy and will help lower your cholesterol. Ive put together a days eating plan for a busy working woman who needs to shed weight.

It gives you plenty of heart protectors like fibre, vegetables, oily fish and sterol milk without overloading you with kilojoules . Its quick so you get more time to head out for a brisk walk or do a gym class which will greatly help your efforts both to lower cholesterol and shed those extra kilos.

This post is sponsored by HeartActive milk

HeartActive is a delicious, 99% fat free milk enriched with plant sterols, which are proven to help reduce cholesterol. Research shows that consuming plant sterols everyday in milk can reduce cholesterol by an average of 10% in three weeks. HeartActive is currently available in a 1L carton with an extended shelf life compared to regular white milks with a shelf life of 14 days.

Don’t Miss: Is Shrimp High In Cholesterol Mayo Clinic

What Is Ovaltine Good For

4.3/5Ovaltinegiven here

Canada has banned the sale of a string of iconic British foods such as Marmite, Ovaltine and Irn-Bru because they contain illegal additives, it was claimed. Mr Badger, who is worried his business may now collapse, claimed he had been stocking the range of British products without complaint since 1997.

One may also ask, is Ovaltine good for sleep? Malted MilkWhether it’s the classic British option Horlicks, or products like Ovaltine and similar store-brand offerings, this nighttime beverage is a great sleep aid for those in favor of warm, milky drinks.

Furthermore, does Ovaltine make you gain weight?

To 1% milk add a quarter cup of powdered milk to add both calories and protein. Carnation Instant Breakfast, commercial milk flavorings, and Ovaltine can also boost the calories in milk. Look for desserts made with healthy oils or low-fat milk. Snacking is a big part of successful weight gain.

Is Ovaltine high in sugar?

Fortified foods found to have too much sugar and lack fibre. The highest sugar levels were found in fortified drink powders, such as Nesquik chocolate powder , Ovaltine original and Horlicks malted food drink .

Soy Milk: No Cholesterol Low In Saturated Fat

Horlicks Oats Porridge with Pomegranate

With 80 calories and only 2 g of fat per 1-cup serving, plain, light soy milk is a great alternative for people who are watching their cholesterol or cannot tolerate the lactose found in dairy milk. Because the source of soy milk is a plant, it has no cholesterol and only negligible amounts of saturated fat. Soy milk also contains 7 g of protein per serving, which is great for a heart-healthy diet. Twenty-five g per day of soy protein, like that found in soy milk and tofu, may also reduce your risk of heart disease, according to the National Institutes of Health. This may be due not just to the protein, but to soy’s high levels of polyunsaturated fats, minerals, vitamins, and fiber, as well as to its low levels of saturated fat. Still, Krivitsky says, its important to read the label to know what you’re getting: Make sure theres no added sugar and that its fortified with calcium.

Recommended Reading: Shrimp Has Cholesterol

Horlicks Diabetes Plus Vanilla 400 G Jar

Health and Personal Care

Not Returnable

The return timelines for seller-fulfilled items sold on Amazon.in are equivalent to the return timelines mentioned above for items fulfilled by Amazon.

If youve received a seller-fulfilled product in a condition that is damaged, defective or different from its description on the product detail page on Amazon.in, returns are subject to the seller’s approval of the return.

If you do not receive a response from the seller for your return request within two business days, you can submit an A-to-Z Guarantee claim. Learn more about returning seller fulfilled items.

Note: For seller fulfilled items from Books, Movies & TV Shows categories, the sellers need to be informed of the damage/ defect within 14 days of delivery.

For seller-fulfilled items from Fine Art category, the sellers need to be informed of the damage / defect within 10 days of delivery. These items are not eligible for self-return. The seller will arrange the return pick up for these items.

For seller-fulfilled items from Sports collectibles and Entertainment collectibles categories, the sellers need to be informed of the damage / defect within 10 days of delivery.

The General Return Policy is applicable for all Amazon Global Store Products . If the Product is eligible for a refund on return, you can choose to return the Product either through courier Pickup or Self-Return**

**For products worth more than INR 25000, we only offer Self-Return option.

2 Days, Refund

Whats The Difference Between Ovaltine And Horlicks

In trade terminology, Ovaltine is a chocolate malted drink a description it shares with the more chocolatey Bournvita. The other great bedtime cuppa, Horlicks, is a traditional malted drink. More than half of all malted drinks are consumed after 9pm, and the over-45s drink 62 per cent of them.

You May Like: Shrimp And Cholesterol

What Causes Elevated Cholesterol

As far as diet, saturated fat is the single most influential factor affecting on cholesterol levels. A diet high in saturated fat has a potent influence on raising low-density lipoprotein, a harmful form of cholesterol.

Lifestyle choices can affect your cholesterol levels by influencing how your body breaks down cholesterol. Smoking for example, is well-known to increase cholesterol and another blood fat called triglyceride. Alcohol intake also influences cholesterol levels.

When It Comes To Managing High Cholesterol Confusion Reigns

Horlicks Malt Drink Nutrition Facts

High fat, low fat, no carb, more carb: when it comes to getting information on eating to manage high blood cholesterol, confusion reigns.

We checked the most recent research from trials that tested the impact of specific foods on blood cholesterol. The verdict? Good news first! Eating more nuts, legumes, plant sterols and olive oil helps lower blood cholesterol.

The bad news? Discretionary foods raise blood cholesterol, especially bad cholesterol . Eating less lowers it.

Do you know your blood cholesterol level? If you dont, ask your GP to check it. Over a third of Australian adults have high cholesterol.

You May Like: Is Shrimp Bad For Cholesterol

What Is A Healthy Cholesterol Level

According to the NHLBI, your risk for heart disease and other health problems, such as diabetes, increases if you have an HDL cholesterol level of 40 milligrams per deciliter or less for men and 50 mg/dL or less for women. The institute recommends that total daily cholesterol intake be less than 200 mg/dL, and that LDL cholesterol be less than 100 mg/dL.

Horlicks Diabetes Plus Reduces Blood Sugar Spikes

Have you heard of the term metabolic syndrome? This is a condition which is characterized by obesity, high blood pressure, high cholesterol levels and insulin resistance.

Insulin resistance is a condition where the body becomes resistant to the action of insulin secreted by the pancreas. This is a precursor for the development of diabetes.

Most of us Indians are inherently insulin resistant due to our genetic make up. This means we are all prone to developing diabetes, and a large number of us are likely to get it at some point in our lives.

One feature that could indicate poor diabetes control is postprandial blood sugar spikes. These are elevated blood sugar levels seen after a meal. If the postprandial spikes are consistently high, it can raise the average blood sugar levels i.e. HbA1c.

A high postprandial sugar level can increase the risk of heart attacks significantly.

Horlicks Diabetes Plus contains elements that have a beneficial effect in metabolic syndrome management. They help reduce post meal blood sugar spikes, and in turn help prevent pre-diabetes patient convert to someone with diabetes. To paraphrase, it reduces your risk of developing diabetes.

Recommended Reading: Are Grits Good For Your Cholesterol

Does Horlicks Have Any Health Benefits

The vitamin and mineral mix added to Horlicks has several benefits for health. B vitamins are essential for healthy skin and the nervous system. They also help to convert food into energy and create new blood cells.

Vitamin C has a role to protect cells and keeps them healthy. It also helps maintain healthy skin, blood vessels, bones and cartilage.

Vitamin E helps to strengthen your immune system and maintain healthy skin and eyes.

Vitamin D is also important for the immune system but its also essential for the regulation of calcium in the body.

Although Horlicks contains several beneficial vitamins and minerals, it is not a healthy drink since it contains too much sugar which is associated with weight gain and diseases such as heart disease and diabetes.

Is Horlicks Good For You

Instant Oats Dosa and More – Horlicks Oats

Many of us have experienced the soothing taste of Horlicks malted milk but not many of us know if Horlicks is good for you. It contains several vitamins and minerals but does that make it a healthy drink?

Below, we will try to answer the question of whether Horlicks is good or bad for you, once and for all.

You May Like: Can Dehydration Skew A Cholesterol Test

Sweetened Or Unsweetened Fruit Juices

Although 100 percent fruit juice is fine in moderation, and is a source of nutrients like vitamin C, all fruit juices can add a high amount of carbohydrates to your diet and are pure sugar. This combination can wreak havoc on your blood sugar and increase your risk for weight gain.

If you have a fruit juice craving that wont fade, be sure you pick up a juice thats 100 percent pure and contains no added sugars.

Also, limit your portion size to 4 ounces , which will reduce your sugar intake to only 3.6 teaspoons .

You might consider adding a splash or two of your favorite juice to sparkling water instead.

  • increased weight gain
  • high blood sugar levels

Upon further analysis, the study participants who had overweight or obesity, which are risk factors for metabolic syndrome, had likely been swapping no-calorie soda for the full-sugar versions.

They likely took this step to cut their calorie intake. This was an association, but it wasnt considered cause and effect.

A 2016 study seemed to show that those drinking diet sodas had increased blood sugar levels and waist circumference.

However, this study did not control for meals or physical activity or other variables before each round of testing was done.

Further, the authors stated that individuals with higher insulin levels at the beginning of the study may have already had metabolic issues not related to their intake of sugar-free sodas.

For most people living with diabetes, sugar-free sodas are safe in moderation.

Your Body Needs Just Enough Cholesterol

Cholesterol is a waxy, fat-like substance that travels through your blood. At persistently elevated levels, its linked to an increased risk in heart disease. But cholesterol isnt a bad guy on its own. In fact, your body needs cholesterol to function properly.

The problem is, your body needs only a small amount of it, and your liver produces enough to meet your bodys needs.

Read Also: How Much Cholesterol In Pork Chops

Horlicks Cardia Plus Health And Nutrition Drink Pet Jar

Non-Returnable

This item is non-returnable due to it being a healthcare product.

However, in the unlikely event of a damaged, defective or different/wrong item delivered to you, we will provide a full refund or free replacement as applicable. We may contact you to ascertain the damage or defect in the product prior to issuing refund/replacement.

The return timelines for seller-fulfilled items sold on Amazon.in are equivalent to the return timelines mentioned above for items fulfilled by Amazon.

If youve received a seller-fulfilled product in a condition that is damaged, defective or different from its description on the product detail page on Amazon.in, returns are subject to the seller’s approval of the return.

If you do not receive a response from the seller for your return request within two business days, you can submit an A-to-Z Guarantee claim. Learn more about returning seller fulfilled items.

Note: For seller fulfilled items from Books, Movies & TV Shows categories, the sellers need to be informed of the damage/ defect within 14 days of delivery.

For seller-fulfilled items from Fine Art category, the sellers need to be informed of the damage / defect within 10 days of delivery. These items are not eligible for self-return. The seller will arrange the return pick up for these items.

For seller-fulfilled items from Sports collectibles and Entertainment collectibles categories, the sellers need to be informed of the damage / defect within 10 days of delivery.

Information About Horlicks Diabetes Plus Vanilla

Women S Horlicks Nutrition Facts

Horlicks Diabetes Plus VanillaKey Ingredients:

  • Dietary Fibre,
  • Maltodextrin
  • Has a delicious vanilla flavour
  • Helps manage blood sugar
  • Provides micronutrients, vitamins and minerals

Directions For Use:

  • Read the label carefully before use
  • Store in a cool and dry place away from direct sunlight
  • Keep out of reach of the children

Recommended Reading: How Much Cholesterol In Pork Chops

Goat’s Milk: High In Saturated Fat And Cholesterol

Goat’s milk is a good option if you want a beverage with a similar nutritional profile to whole cows milk but you have trouble digesting lactose. On the downside, a 1-cup serving of goat’s milk is high in calories and saturated fat , and it also contains 27 mg of cholesterol.

According to the Mayo Clinic, limiting saturated fats in your diet can help reduce your blood cholesterol levels and lower your risk of coronary artery disease. High levels of cholesterol in your blood can lead to the plaque buildup in your arteries, called atherosclerosis a condition that increases your risk of stroke and heart attack.

Butuza notes that it’s difficult to find a low-fat version of goat’s milk, and that it has fewer essential vitamins and minerals than cow’s milk. Theres a lot less folate and B12 vitamin in goat milk, Butuza says. And if its raw, she says, “Theres a risk of foodborne illness unless you have a goat in your backyard.

RELATED ARTICLES

Most Popular