Monday, September 26, 2022
HomeHDLHow To Calculate Hdl From Total Cholesterol And Triglycerides

How To Calculate Hdl From Total Cholesterol And Triglycerides

Total Cholesterol Calculation In Mg/dl And Mmol/l

Triglyceride/HDL Ratio – A Better CV Risk Predictor than LDL? (Part 1)

Here is the medical calculator to calculate the amount of total cholesterol in millimoles/liters , based on the given inputs of high-density lipoprotein , low-density lipoprotein and triglyceride. Total cholesterol is the total blood cholesterol. High cholesterol is a condition called as hypercholesterolemia, which is a cause for heart diseases. Enter the values of LDL, HDL, and Triglycerides in the total cholesterol calculator and click calculate.

Formula:

Are There Ways To Manage High Cholesterol Levels

Yes, there are ways to manage high cholesterol levels, including the following:

  • Increase HDL cholesterol levels and decrease LDL cholesterol by getting regular aerobic exercise. Exercise also helps relax blood vessels and lowers blood pressure.
  • Lower LDL cholesterol by eating foods low in saturated fat, cholesterol, and trans fat. You can replace these bad fat foods with foods high in monounsaturated and polyunsaturated fats. This includes eating fish with omega-3 fatty acids like salmon. In addition, eating soluble fibers such as oats, pectin, and psyllium will help reduce LDL cholesterol. So will cholesterol-lowering foods, such as margarines, enriched with plant sterols and stanols.
  • Medications such as statins help lower LDL cholesterol levels. They also help lower triglycerides and slightly increase HDL cholesterol levels. Statins reduce the risk of heart disease in many people.
  • If your cholesterol is high, it will take time and effort to improve your cholesterol levels and cholesterol ratio. You should count on at least three months of lifestyle changes and possibly taking daily medication. The results, though a healthier heart and lower risk of heart attack or stroke are well worth the effort.

    Anthropometric And Main Biochemical Parameters In Each Ethnic Group According To Sex And Tertiles Of Tg/hdl

    As shown in Table 1, although there were significant sex differences in body composition in each ethnic group, there were none for lipid levels. Therefore, the TG/HDL-C ratio was similar in both boys and girls in all ethnic groups.

    Given the significant ethnic differences in both fasting TGs and HDL levels among the three groups, we stratified each ethnic group into tertiles of TG/HDL-C ratio . The age and sex distribution across the tertiles were similar in all three ethnic groups. Although a significant increase in BMI, BMI-Z, and waist circumference across the tertiles of TG/HDL-C was seen in all three ethnic groups, no differences were documented for body composition.

    Recommended Reading: Can You Take Melatonin With Cholesterol Medicine

    The Pros And Cons Of Total Cholesterol Hdl Ldl And Triglyceride Testing

    Time to get your cholesterol checked. Okay, but which test should you get? Its not so simple anymore. Here is a rundown of some of the choices and their pros and cons:

    Total cholesterol. This is the simplest and least expensive test. The test doesnt require any sophisticated lab work, either. The simple, do-it-yourself home cholesterol tests measure total cholesterol.

    But total cholesterol includes both good high-density lipoprotein cholesterol, and the bad varieties, chiefly low-density lipoprotein and very-low-density lipoprotein . So, if your total cholesterol is in the desirable category, its possible that you may have unhealthy levels of HDL and LDL and VLDL . Think of total cholesterol as a first glimpse, a peek. Doctors are not supposed to make any treatment decisions based on this number alone.

    Cholesterol levels can be lowered by stress or infection. An injury, cancer, stroke, or heart attack may have the same effect. So, if your cholesterol levels are unusually high or low, your doctor will probably want to repeat the test some weeks later. Abnormal readings may also lead to tests for other medical problems.

    HDL cholesterol. HDL wins its laurels as the good cholesterol because it sponges up cholesterol from blood vessel walls and ferries it to the liver for disposal. In contrast, LDL deposits the harmful fat in vessel walls.

    An HDL level of 60 or above is associated with a lower risk of heart disease, and below 40 is associated with a higher risk.

    Question 5 How Does The Martin

    A cholesterol chart of Total, HDL, LDL and Triglycerides

    Compared with the Friedewald equation, the Martin-Hopkins calculation provides better correlation with direct LDL-C measurements.3-7 Concordance with guideline-based risk classification, especially at high triglyceride and low LDL-C, is also superior using the Martin-Hopkins calculation.3-7 In the 2013 validation study mentioned above,4 the improvement was greatest for people with estimated LDL-C levels below 70 mg/dL, especially those with higher triglyceride levels . Thus, the primary advantage of the Martin-Hopkins equation is that it is applicable to low LDL-C levels even in the presence of elevated triglyceride concentrations.

    The improved accuracy at low LDL-C allows more accurate assessment of patients in the high-risk categories undergoing aggressive treatment with low LDL goals. In addition, the ability to adjust for high triglyceride levels may improve reliability of LDL-C estimation when fasting is not desired or practical.8 This can be convenient for risk assessment, especially for patients who have difficulty fasting .8

    Recommended Reading: What Is Cholesterol Blood Test Called

    Understand Your Cholesterol Test Results

    Use this page to understand your cholesterol and triglyceride results and see if they are in the healthy range.

    When you have a cholesterol test, ask your healthcare professional to explain the results, so you don’t have any unnecessary worry or confusion.

    Its not just your total cholesterol thats important, so your results will include different types of cholesterol. If you are only given your total cholesterol, ask for a break-down of the other numbers its possible to have a healthy total cholesterol number but an unhealthy balance of the different types of cholesterol.

    Ask for a print out of your results if you are not able to speak to your GP, nurse or pharmacist.

    Why This Is A Problem

    You see, these lipoproteins mentioned above arent supposed to be hanging around in the blood for very long. VLDLs pop out of the liver ready to drop off fat-based energy in the form of Triglycerides from the getgo. They bounce around your vascular system binding to tissues that need the energy and get smaller and smaller from less cargo in the process. From there they are remodeled to IDLs, which are then cleared by the liver or remodeled again to an LDL. This succession of stages to the final LDL takes under 90 minutes. So how long do LDLs hang out? 2-4 days!

    This is worth reemphasizing because its key to understanding Cholesterol Remnants. Again:

  • VLDL half-life is 30-60 minutes
  • IDL half-life is less than 30 minutes
  • LDL half-life is 2-4 days
  • So given this, wed fully expect that the vast majority of lipoproteins that originated from the liver would be in that final LDL stage, even if they started out as VLDLs, right? Yes, of course!

    Dont Miss: How Often To Check Cholesterol If High

    Read Also: How To Eat To Lower Triglycerides

    Total Cholesterol Hdl Ldl And Triglycerides

    Our cholesterol ratio calculator takes into account four basic blood test results. All of the recommended levels are taken from the National Heart, Lung, and Blood Institute within the National Institute of Health.

    You only need to input three of your results they are dependent on each other according to the formula:

    total cholesterol = HDL + LDL + 0.2 × triglycerides

  • Total cholesterol is just an overview of your cholesterol level. It might be misleading, as it combines good and bad cholesterol levels in your blood and does not give sufficient information about heart disease risks.

  • Desirable: Less than 200 mg/dL
  • Borderline high: 200-239 mg/dL
  • High: 240 mg/dL and above
  • HDL is the “good” cholesterol in your blood. Generally speaking, it is a form of cholesterol that is transferred from other parts of your body to the liver in order to metabolize it and remove it from the body with bile acids. That’s why this is the only cholesterol type that should be kept high. Women tend to have slightly higher HDL levels than men.

  • Optimal: 60 mg/dL and above
  • Borderline: 40-59 mg/dL
  • Risk of heart disease: Less than 40 mg/dL
  • Optimal: Less than 100 mg/dL
  • Near optimal/above optimal: 100-129 mg/dL
  • Borderline high: 130-159 mg/dL
  • High: 200-499 mg/dL
  • Very high: 500 mg/dL or above
  • Are High Cholesterol Levels Dangerous

    Understanding HDL & LDL Cholesterol Cholesterol Ratios Explained

    A high cholesterol level can be a risk factor for heart attack and stroke. These devastating events happen when a cholesterol plaque ruptures. This causes blood to suddenly clot and block an artery in the heart or brain.

    Blockages that prevent sufficient blood flow in the coronary arteries can lead to a form of chest pain called angina. Angina is a common symptom of coronary artery disease. Symptoms usually occur with exertion and go away with rest.

    Also Check: How Much Cholesterol Does The Body Need

    What Are The Risks Of A High Ratio

    The higher your cholesterol ratio is, the greater your risk of heart disease. A high ratio is usually due to too high LDL and/or VLDL cholesterol, or low HDL cholesterol. Both the body and heart can be affected when cholesterol levels are not at normal levels.

    Too much LDL cholesterol in your blood can cause a type of heart disease called atherosclerosis. This is a condition in which the flow of blood to the heart muscle is slowed, and it can even stop blood from getting to the heart altogether, increasing your risk of a heart attack or stroke.

    Question 1 Why Is Ldl

    The level of low-density lipoprotein-cholesterol , among other factors, correlates with the likelihood of developing atherosclerotic cardiovascular disease . Thus, LDL-C measurement is useful for assessing ASCVD risk, stratifying individuals into treatment benefit groups, and monitoring risk-reduction therapy.1

    Read Also: Are Clams High In Cholesterol

    Recommended Reading: What Are The Risks With High Cholesterol

    How To Lower Your Cholesterol

    If you are wondering what to do about your cholesterol, follow these rules:

  • Get regular aerobic physical exercise. It has been proven that regular exercises increase HDL cholesterol and decrease LDL cholesterol . Moreover, it may also lower your risk of heart attack or stroke, as it reduces the blood pressure.

  • Diet. Eat foods low in fatty acids, saturated fats, and cholesterol. Don’t forget to include in your diet fish, as they are a source of omega-3 fatty acids. Consider eating cholesterol-lowering foods, such as margarine, enriched with plant sterols and stanols.

  • Use medications. If the non-pharmacological ways of treatment don’t bring satisfactory results, don’t hesitate to contact your doctor, who may propose drug therapies. There are numerous drugs that doctors can use to lower your bad cholesterol and correct your LDL HDL ratio. It has been scientifically proven that they not only lower cholesterol but also and prolong life.

  • Don’t be afraid to make valuable changes in your life. Calculate your LDL HDL ratio and other ratios using our cholesterol ratio calculator. Lower your cholesterol, treat hypertension and diabetes, check for abnormalities in your ECG, protect your heart and live healthier, longer, and happier!

    Calculating Your Total Cholesterol Level In 5 Simple Steps

    How to Calculate Total Cholesterol: 12 Steps (with Pictures)

    Cholesterol is essential for the metabolism of the human body. It helps the body repair cell membranes, make vitamin D, produce hormones and much more. However, high levels of this in the blood can increase the risk of developing coronary heart disease and subjecting to heart attack and stroke. Cholesterol is transported through the bloodstream by three lipoproteins. First, we have the low-density lipoprotein called bad because when in excess increase the risk of accumulating plaque in the arteries and blocking them. Second, we have the high-density lipoprotein considered good because it helps remove fat and extra cholesterol to return to the liver to be eliminated. And third, the very low-density lipoprotein that transport mostly triglycerides and like LDL also triggers plaque buildup on arterial walls. The total cholesterol is the sum of all these three components.

    Don’t Miss: What B Vitamin Lowers Cholesterol

    Understanding Lipid Panel Results

    Your total cholesterol along with the ratio of bad to good cholesterol are very important when considering your risk for future heart issues, says Addison Haynes, DO, a physician at Indiana University Health.

    Knowing your total cholesterol is helpful, but its better to take into account your LDL and HDL cholesterol along with your triglycerides .

    In the past, doctors would examine each value and make treatment recommendations based on how they fell within the desirable numbers. While that method is still used, Haynes says doctors are increasingly working with their patients to take into account their entire health profile, including specific risk factors like family history or lifestyle, before creating a plan for treatment.

    As we learn more and more about the human body and gather more data, we have changed how we treat cholesterol, he says. We now look at a persons risk factors for having a cardiac event when we consider treatment options rather than the number by itself.

    What Is Total Cholesterol

    When your cholesterol is checked, you get a number for total cholesterol, one for the HDL level, and one for the LDL level. Your total cholesterol will be more than the sum of the HDL and LDL numbers.

    Either a high HDL number or a high LDL number can make your total cholesterol number high. If its high because of a high HDL number, your health is not necessarily in danger. However, if its high because your LDL cholesterol level is high, its important to talk with your doctor about your health .

    Also Check: What Is Low Hdl Cholesterol

    Why Is It Important To Measure Your Cholesterol Level Periodically

    • If you are over the age of 30 years, take a lipid profile test regularly to know your cholesterol levels for necessary lifestyle changes and medication, if necessary.
    • You should check your cholesterol every year if you are taking medicine to control your cholesterol levels, or if you have been diagnosed with diabetes, heart disease or high blood pressure.
    • If you have a family history of heart disease, cholesterol test is recommended every 5 years, beginning at the age of 20 years.
    * All values are in milligram/decilitre

    Are Home Cholesterol Testing Kits Accurate

    Triglyceride/HDL Ratio – A Better CV Risk Predictor than LDL? (Part 2)

    The answer is yes if the tests are labeled CDC-certified. This means that the contents have been approved by the Cholesterol Reference Method Laboratory Network, a group that works with test makers, laboratories and the Centers for Disease Control and Prevention to make sure tests are accurate.

    For home tests, you will still need to fast for 12 hours and to obtain blood for testing. Some kits come with packages for mailing to a lab for results. Other kits have a monitor so you can get the results at home. The cost of such home kits varies.

    You May Like: Will Eating Too Many Eggs Raise Your Cholesterol

    Why Is Tg/hdl Important

    TG/HDL is important because it is an important predictor of risk for heart disease. It is also a marker of insulin resistance, and insulin resistance is the major cause of prediabetes, metabolic syndrome, and type 2 diabetes.

    The Womens Ischemia Syndrome Evaluation study studied 544 women referred for CV disease evaluation . The TG/HDL ranged from 0.3 to 18.4. It was a powerful predictor of all mortality and cardiovascular events.

    This chart shows the WISE study range of TG/HDL. Individuals with lower TG/HDL had lower CV disease risk.

    When To Get Your Cholesterol Tested

    Cholesterol levels arent fixed they vary daily and can depend on a number of factors, like diet and lifestyle choices. Your GP may recommend that you have your blood cholesterol levels tested if you are higher risk for example if you have high blood pressure, are overweight or obese or have a family history of early heart disease. If you have any concerns make sure to talk to your GP, nurse or pharmacist and they will work with you to work out your next steps.Here you can find a comprehensive infographic with everything you need to know about cholesterol testing, from information on fasting and how to book a test to understanding your results.

    Read Also: Shrimp Have Cholesterol

    Recommended Reading: What Is The Biggest Cause Of High Cholesterol

    Total Ldl Cholesterol And Non

    While you need some cholesterol to be healthy, having too much can build up in your arteries and may cause a heart attack or stroke.

    There are different types of cholesterol to be mindful of-LDL and HDL , and it is importance to understand the difference between both.

    To better understand goal levels for both cholesterol types based on your risk level, see our total LDL cholesterol and non-HDL cholesterol calculator below, or download the accompanying PDF.

    Dont Miss: What To Eat The Night Before A Cholesterol Test

    Cholesterol: The Good And The Bad Of It

    How To Figure Out Hdl Ldl Ratio / Association of Triglyceride

    HDL High-density lipoprotein

    • Moves cholesterol from arteries to the liver.

    LDL Low-density lipoprotein

    • Makes up 60%70% of total cholesterol
    • Main form of âbadâ cholesterol
    • Causes build-up of plaque inside arteries.

    VLDL Very-low-density lipoprotein

    • Makes up 10%15% of total cholesterol
    • With LDL, the main form of âbadâ cholesterol
    • A precursor of LDL.

    LDL cholesterol. The LDL measurement is usually considered the most important for assessing risk and deciding on treatment. The definition of a healthy level keeps on getting lower. For people at low risk of heart disease, an LDL of less than 100 is desirable, However, people at higher risk of heart disease, an LDL of less than 70 or perhaps even lower is considered âoptimal.â Some experts say that an LDL of less than 70 would be a healthy LDL goal for all of us.

    Your LDL is computed by plugging the measurements for total cholesterol, HDL, and triglycerides into a: LDL = Total cholesterol HDL . LDL can also be measured directly in a non-fasting blood sample.

    You have to fast for about 10 hours before the test because triglyceride levels can shoot up 20%30% after a meal, which would throw off the equation. Alcohol also causes a triglyceride surge, so you shouldnât drink alcohol for 24 hours before a fasting cholesterol test.

    The numbers to know

    You May Like: Can Exercise Lower Ldl Cholesterol

    RELATED ARTICLES

    Most Popular