Cholesterol & Blood Pressure Pill Altogether
QUESTION: Should a cholesterol pill be taken with a blood pressure pill?ANSWER: Hi there,It is good that you want to know something more about the drug interactions. In purpose to be more accurate, I just want to ask you the name of the blood pressure lowering pill, which you are taking. This is quite important because there are several types of pills, which are used with blood pressure lowering purpose.
Does Collagen Really Do All The Things Its Claimed To Do
Currently, weve got this huge gap between what protein science tells us and what consumers who take collagen have been saying for yearsback to ancient times in Asia, Layman says. Theres an amazing amount of subjective evidence saying its great, but theres not a lot of science to prove it.
There have been small studies looking at the effect of supplemental collagen on ligaments and other connective tissue that have shown some promise. A placebo-controlled study of 20 runners with Achilles tendon injuries found that those who took 2.5 grams of collagen twice daily had greater improvement in Achilles pain at the three-month mark and were able to return to running sooner than those taking a placebo. And another study of just eight people found that consuming a vitamin-C enriched collagen supplement, followed by 6 minutes of jump roping, led to increased collagen synthesis in ligaments. Exercise is what helps deliver the amino acids into the ligaments, says Baar at UC Davis.
As for skin benefits, a 2019 review of 11 studies on collagen supplementation published in the Journal of Drugs in Dermatology found that doses ranging from 2.5 to 10 grams per day did increase skin elasticity and hydration.
Do Statins Affect Blood Pressure
Q. I have been arguing with a friend about whether the statin drugs lower blood pressure. Do they, or don’t they?
A. Statins may lower blood pressure the evidence is still thin but if they do, the effect is small. Few of the multitude of trials testing these cholesterol-lowering medicines checked blood pressure before and after and kept the use of blood pressure medicines constant. An analysis of the results of the few small trials that took these steps showed a reduction of almost 2 points in systolic blood pressure and a reduction of under 1 point for the diastolic pressure . Note that these are average changes, and the effect in individuals can be bigger or smaller.
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Is All Cholesterol Bad
Not all cholesterol in the blood is bad. We need some cholesterol in the blood to function properly, but if there is too much it can clog up the arteries, leading to and stroke.
Cholesterol is carried by the blood in two main forms:
- LDL or bad cholesterol. This carries cholesterol around your body and to your arteries. It can build up in the artery walls.
- HDL or good cholesterol. This picks up excess cholesterol from the arteries and takes it to the liver to be broken down or removed from the body as waste.
The ideal is to have a low LDL level and a high HDL level.
Eating too much saturated fat raises your LDL, or bad, cholesterol, and replacing it with unsaturated fats helps to raise your HDL, or good, cholesterol.
What should your cholesterol levels be?
The amount of cholesterol in your blood can be measured with a blood test. Use the table as a general guide to what your cholesterol level should be.
Why Should I Lower My Cholesterol
Evidence strongly indicates that high cholesterol can increase the risk of:
- narrowing of the arteries
- transient ischaemic attack often known as a “mini stroke”
- peripheral arterial disease
This is because cholesterol can build up in the artery wall, restricting the blood flow to your heart, brain and the rest of your body. It also increases the risk of a blood clot developing somewhere in your body.
Your risk of developing coronary heart disease also rises as your blood’s cholesterol level increases. This can cause pain in your chest or arm during stress or physical activity .
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Eliquis Side Effects And How To Avoid Them
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Eliquis is a brand-name blood thinner that reduces the risk of a stroke or blood clots in people with a condition known as atrial fibrillation . It also helps reduce blood clots in those whove recently had hip or knee replacement surgery. Your healthcare provider may prescribe Eliquis to treat or prevent pulmonary embolism , which are blood clots in the lungs, or deep vein thrombosis blood clots most commonly in the legs. As a blood thinner, Eliquis is associated with some serious side effects. Your healthcare provider will determine whether its right for you, but here are some Eliquis side effects to be aware of.
How Should I Use This Medication
After knee replacement surgery or hip replacement surgery, the usual dose of apixaban is 2.5 mg twice daily . The first dose is usually taken 12 to 24 hours after surgery. After hip surgery, treatment will usually continue for up to 38 days. After knee surgery, treatment will usually continue for up to 14 days.
For stroke and clot prevention in people with atrial fibrillation, the usual dose is 5 mg twice daily . If you are older than 80 years of age, weigh less than 60 kg, or have kidney problems, your doctor may prescribe a lower dose.
To treat DVT or pulmonary embolism, the recommended dose is 10 mg taken twice a day for 7 days. The dose is then reduced to 5 mg taken twice a day. Treatment is continued for at least 6 months.
After treating the blood clot, the recommended dose to continue to prevent DVT or pulmonary embolism is 2.5 mg taken twice a day. For a maximum effect from this medication, apixaban should be taken regularly, approximately 12 hours separating each dose.
Many things can affect the dose of medication that a person needs, such as body weight, other medical conditions, and other medications. If your doctor has recommended a dose different from the ones listed here, do not change the way that you are taking the medication without consulting your doctor.
It is important to take this medication exactly as prescribed by your doctor. Do not stop taking this medication without checking with your doctor first.
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It Protects Against Inflammation
The benefits of collagen for taming inflammation in athletes and people with arthritis are well-known. But research suggests that collagen promotes heart health by inhibiting inflammatory chemicals that play a key role in the development of atherosclerosis. Glycine is known for its ability to mitigate inflammation, and some studies suggest that low levels of glycine increase the risk of heart attacks.
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Studies Reveal An Unhealthy Partnership
Researchers have known for a while that high blood cholesterol can lead to high blood pressure. In 2002, they separated participants into three groups according to their cholesterol levels . They then tested blood pressure under various conditions of rest and exercise.
The results, which were published in the Journal of Human Hypertension , showed that those with higher cholesterol levels had significantly higher blood pressure levels during exercise than those with lower cholesterol levels. The researchers concluded that even mildly increased cholesterol levels could influence blood pressure. They added that cholesterol seems to mess up how blood vessels contract and release, which can also affect the pressure needed to push blood through them.
A later study, published in the Journal of Hypertension , found similar results. Researchers analyzed data from 4,680 participants aged 40 to 59 years from 17 different areas in Japan, China, the United Kingdom, and the United States. They looked at blood pressure, cholesterol levels, and diet over the previous 24 hours. The results showed that cholesterol was directly related to blood pressure for all participants.
Results showed the following:
The same researchers did a similar test on women with a follow-up of about 11 years, and found comparable results. Their study was published in .Healthy women with higher levels of cholesterol were more likely to develop hypertension down the road than those with lower levels of cholesterol.
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What Is The Best Collagen For Sagging Skin
Healthlines picks of the best collagen supplements for better skin
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Other Causes Of High Cholesterol
There are other factors that influence the chances of developing high cholesterol too. These include:
Diet – eating a lot of unhealthy foods can contribute to high cholesterol in the body.
Lifestyle habits – lack of exercise and excessive alcohol consumption can lead to the development of high cholesterol.
Genetics – genetics can play a role too. Sometimes your specific genetic makeup can keep cells from removing LDL cholesterol from your blood efficiently, or it can cause your liver to produce too much cholesterol. Family history of high cholesterol also puts you at greater risk.
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Three Important Diabetes Measures
There is so much to think about when you have diabetes, but this easy-to-remember acronym will help you focus on what’s important and take control of your health. Read our breakdown and talk to your doctor about what’s right for you.Don’t Miss: 12 Healthy Ways to Lower Your Blood Sugar
A = AIC
What is it?An A1C blood test measures the percentage of hemoglobin coated with sugar. It measures your average blood glucose level over the past two to three months. The A1C test gives you and your health care provider a measure of your progress. Most people with diabetes should have an A1C test every three to six months people who are meeting their treatment goals may need the test only twice a year.Why is it important?The A1C test is a good measure of how well your glucose is under control. It can also be a good tool for determining if someone with prediabetes is progressing toward or has developed type 2 diabetes. Adults over age 45 with hypertension, obesity, or a family history of diabetes also are advised to get an A1C test because they have a greater risk of developing type 2 diabetes. Finding out you have an elevated A1C is a cue to make positive changes to your lifestyle.What do the numbers mean?
- 5.7% or lower = normal blood glucose levels
- 5.86.4% = elevated blood glucose levels
- 6.5% or higher = diabetes
B = Blood pressure
What do the numbers mean?
C = Cholesterol
The Role Of Collagen In Heart Health
Besides protecting against the spread of cancer, collagen also supports heart health. In fact, according to Linus Pauling, one of the most influential chemists of the 20th century, a shortage of collagen contributes to heart disease, but adequate doses of vitamin C, which promotes collagen production, can help prevent its onset.
That said, its important to note that too much collagen can raise the risk of heart disease. In one study, researchers found that excessive amounts of collagen end up forming a cement-like mesh around the arteries and blood vessels, which results in poor blood circulation.
Over time, these encased arteries make it difficult for the heart muscles to contract, increasing the risk of heart failure and organ damage due to high blood pressure.
Therefore, maintaining healthy collagen levels is crucial for preventing heart failure and other complications that arise due to high blood pressure.
Collagen is essential for heart health and cancer prevention. To help your body create collagen, eat a balanced diet that contains protein-rich foods like beef, chicken, fish, beans and eggs. You can also increase your consumption of vitamin C-rich foods or take supplements to boost your heart health.
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Top Misconceptions About High Cholesterol
This post is available in: Spanish
Did you know that slender people can have high cholesterol? Or that getting older even if youre physically fit can cause LDL, or the bad cholesterol, to rise?
There are plenty of misconceptions about cholesterol, and that can make some adults candidates for life-altering events, such as a heart attack or a stroke.
Cholesterol circulates in the blood and can mix with other substances to form a thick, hard deposit on the inside of the arteries. This can narrow the arteries and make them less flexible a condition known as atherosclerosis.
If a blood clot forms and blocks one of these narrowed arteries, a heart attack or stroke can result. This is why high cholesterol is one of the major risk factors for heart disease.
Nearly one of every three U.S. adults have high levels of low-density lipoprotein cholesterol , which is considered the bad cholesterol because it contributes to fatty plaque buildups and narrowing of the arteries. About 94.6 million, or 40 percent, of U.S. adults have total cholesterol of 200 mg/dL or higher. LDL-C levels of 100 mg/dL or lower are linked to lower rates of heart disease and stroke.
High cholesterol is one of the major controllable, or modifiable, risk factors for coronary heart disease, heart attack and stroke. If you have other risk factors such as smoking, high blood pressure or diabetes, your risk increases even more.
Numbness In The Body Parts
If you are constantly experiencing numbness in your body parts, then high cholesterol can be responsible for that. However, other causes can also be responsible for numbness and swelling.
When bad cholesterol appears high in your body, it affects blood circulation and prevents healthy nutrients from reaching the body. The lack of proper oxygen is also a cause of swelling and unusual numbness.
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Misconception: Diet And Physical Activity Dictate Your Cholesterol Level
Diet and physical activity do affect overall blood cholesterol levels, but so do other factors.
Being overweight or obese tends to increase bad cholesterol and lower good cholesterol . Getting older also causes LDL cholesterol to rise. For some, heredity may play a role.
So, a heart-healthy diet and regular physical activity are important to everyone for maintaining cardiovascular health.
Whats The Connection Between High Blood Cholesterol And Hypertension
Having one risk factor for heart disease means you need to be careful. Having two means you need to make some significant changes in your life.
Scientists have found that when people have more than one risk factor, like high blood cholesterol and high blood pressure, these factors work together to make risk of heart disease much worse.
Even if your cholesterol and blood pressure levels are only mildly elevated, when they are both present in your body, they can interact with each other to more quickly damage your blood vessels and your heart. If not controlled, they eventually set the stage for heart attack and stroke, as well as other problems like kidney malfunction and vision loss.
If youve already been diagnosed with high blood cholesterol, watch those blood pressure numbers like a hawk! These two risk factors like to hang out together. But if youre aware of whats happening, you can win the battle for your health.
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Tips For Reducing Sodium
The most common sources of salt in the American diet are table salt, canned and frozen/prepared foods, and condiments. The easiest ways to lower your sodium intake are not adding salt from the salt shaker, rinsing canned vegetables with water through a strainer, and asking for food to be prepared with little or no salt when dining out.
Cholesterol And Erectile Dysfunction
Erectile dysfunction is when a man canât achieve or maintain an erection during sex. Over the long term, high cholesterol seems to trigger a narrowing of the smaller blood vessels of the penis when they should be stretching to allow more blood for an erection . In addition, when you have too much LDL cholesterol, it can build up in arteries and then join with other substances to form plaque that hardens and narrows further blood vessels . The result can be less blood flow to both the heart and the penis, which can lead to erectile dysfunction.
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Vitamin D Supplementation And Blood Pressure Levels
Figures 2 and 3 present the forest plots for effect of vitamin D supplementation on SBP and DPB across the included 27 trials. Overall, vitamin D supplementation did not have a significant effect on SBP reduction , with evidence of low heterogeneity . There was also no significant reduction in DBP after intervention, and the WMD was 0.19 mm Hg , without evidence of significant heterogeneity .
Figure 2.Meta-analysis of effect of vitamin D supplementation on systolic blood pressure, update meta-analysis of randomized controlled trials of the effect of vitamin D on blood pressure in the general population. Abbreviations: CI, confidence interval WMD, weighted mean difference.
Figure 3.Meta-analysis of effect of vitamin D supplementation on diastolic blood pressure, update meta-analysis of randomized controlled trials of the effect of vitamin D on blood pressure in the general population. Abbreviation: WMD, weighted mean difference.