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Ayurvedic Medicine For High Cholesterol And Triglycerides

Ayurvedic Treatment For High Cholesterol And Triglycerides

High Cholesterol – Natural Ayurvedic Home Remedies
  • Medical History
  • A 55 year old woman came to hospital with symptoms of weakness, tiredness after slight activity hair fall and feeling less energetic to do daily chores. Patient was non diabetic and non-hypertensive. After proper elicitation of history and examination lab reports showed higher values in lipid profile and she was anemic.Lipid values were as follows:Total Cholesterol: 297 mg/dl Triglyceride: 285 mg/dl HDL: 40 mg/dl LDL: 208 mg/dl VLDL: 41 mg/dl

  • Case Management

What Other Types Of Medicines Can I Use Alongside Ayurvedic Medicine For Cholesterol

The principal goal of this system is to treat diseases using natural methods. Besides the traditional method, there are many modern techniques used today such as acupuncture, homeopathy, aromatherapy, yoga, meditation, etc.

The most common type of medication used in conjunction with Ayurvedic medicine is statins. Statins are drugs that lower cholesterol levels naturally. They are used to reducing the risk of heart disease and stroke. There are two types of statins: low-dose and high-dose . Both work well, but they differ in their side effects. High-dose statins cause liver damage and muscle pain. Low-dose statins do not cause these problems. However, they still help lower cholesterol levels.

Other medications that can be taken along with Ayurvedic treatments include Omega 3 fatty acids, probiotics, and fish oil supplements. Omega 3 fatty acids are essential fats found in fish oil. They help improve brain function and memory. Probiotics are live microorganisms that aid digestion and strengthen the immune system. Fish oil supplements contain Omega 3 fatty acids.

A garlic supplement may also be helpful. Garlic contains sulfur compounds that have been shown to reduce cholesterol levels.

Follow These 10 Ayurvedic Principles To Control Cholesterol

How to control the cholesterol level at home? Try these ayurvedic principles.

How to reduce cholesterol and triglycerides naturally? High cholesterol levels lead to the development of fatty deposits in the blood vessels, which can hinder blood flow through arteries and contribute to heart diseases. What natural products can reduce cholesterol? Here is a quick explanation for all the different types of fats present in ones diet. This will allow you to identify the sources and understand them. UNSATURATED FAT, SATURATED FAT, AND TRANS FAT: All these fats increase the Total Blood Cholesterol levels & are associated with increased risk of heart disease improve the Total Blood Cholesterol levels & reduce the risk of heart disease. These are artificial fats that raise the bad cholesterol & hence the risk of heart diseases and type 2 diabetes deal Consumption: < 10% of daily calories ideal consumption: between 25% & 35% of total calories consumed.

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Change In The Way Food Is Prepared

Ayurveda recommends that the food be cooked with ghee oil or olive oil and eat hot and fresh. Overheated food is harmful and helps to accumulate ama in the body.

Foods and Ayurveda herbs that lower triglycerides

Honey

It may seem strange to you, but honey fights successfully with elevated triglycerides and bad cholesterol. Apart from being rich in vitamins and minerals, the antioxidants it contains do not allow cholesterol to enter the mucous membrane of blood vessels.

A spoonful of honey dissolved in a glass of hot water will help normalize triglyceride levels and keep bad cholesterol normal. For even greater efficiency, you can also add 8 10 drops of apple cider vinegar or ½ teaspoon of lemon juice to the water.

Garlic

For lowering triglycerides, Ayurveda strongly recommends the consumption of garlic. Garlic is rich in amino acids, vitamins, minerals and organic sulfate compoundssuch as allicin, azoic and other sulfur compounds, which are thought to underlie its therapeutic properties.

Grated or peeled, garlic can be added to dishes, applied as a dressing or drunk.

Dietary Approaches To Lowering Cholesterol

Trichobeet Ayurvedic/Herbal Cholesterol, Triglycerides, LDL Control ...

Eating more foods with fiber, soy, omega-3 fatty acids, and plant compounds similar to cholesterol can lower LDL cholesterol, or bad cholesterol.

Dietary fiber, nuts, soybeans, and phytosterols each have different ways of lowering cholesterol levels. Enjoy them with fruits and vegetables, and cut back on saturated fats.

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Thank Goodness This Isnt A Diet

Scotts program isnt a diet which Im glad about because Im not a fan of diets!

My fear with diets is that Ill end up eating weird stuff thats difficult to find in local supermarkets. And that Ill still feel hungry after Ive eaten it.

None of that happens. Everything I need I buy locally. And everything I liked to eat before, I still eat now. Theres a couple of alterations to make it right but otherwise I eat as much of what I like whenever I like.

Just to give you an example: yesterday morning I had bacon and eggs with toast and butter. And coffee. Yet I have low LDL cholesterol and ultra-low oxidized cholesterol. So next to no chance of a stroke or a heart attack.

Once you know how its all easy.

Scotts program showed me:

He also shows us:

  • Very straightforward exercises we can do at home that move our blood about a bit. This is life-saving information. But Scotts little-and-often approach means it never has to be a sweaty workout.
  • Some outstanding sleep ideas: I already slept fine but I now feel even more deeply rested. If youve problems with unsatisfying sleep youre going to love how this makes you feel.
  • How to get back on track when we let things slide a bit. I found Scotts program very easy to keep going. It was good to have this advice on hand though just in case!

As a side note, there are no weight-loss claims in Scotts program. There is no calorie-counting and there are no limits on portion sizes.

How Do I Measure My Triglyceride Levels

Triglycerides are fatty substances that are stored in fat cells. They are used to storing energy from food and serve as a reserve of energy. The body uses them when needed, such as during exercise or fasting.

The measurement of blood triglycerides is done using a test called a Lipid Panel Test. A lipid panel test includes cholesterol, HDL , LDL and triglycerides. It is usually ordered along with other lab work to see if there are any problems with your diet, weight, or health.

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How Does Ayurveda Help In Reducing Cholesterol Levels

Theres no need to press the panic button because you can get your cholesterol in control by changing your lifestyle and diet. If you are averse to taking pills or medication to control your cholesterol, research suggests that ayurvedic treatments for cholesterol can be effective too.

In Ayurveda, your diet is central to your good health. Hence, the ayurvedic remedies for cholesterol also aim to improve your diet by keeping your liver healthy while also balancing the fat metabolism in the body.

Health Conditions Related To Triglycerides And Cholesterol

High cholesterol – Ayurvedic home remedies.

High blood lipid levels may increase your risk for plaques to develop in your arteries or thicken the walls of your arteries .

Other health conditions related to high triglycerides or cholesterol include:

  • High blood sugar levels or diabetes
  • Metabolic syndromea cluster of conditions that increase your risk for heart disease
  • Genetic conditions

Also Check: How Do You Lower Your Ldl Cholesterol

Here Are 10 Essential Diet Tips And Herbal Remedies To Regulate Cholesterol As Suggested By Dr Chanchal Sharma:

  • Stick to a Kapha-pacifying diet: Avoid fatty, cheese, processed foods, yoghurt or high-fat milk. Minimise the consumption of cold drinks, foods and sweets.
  • Use of garlic and ginger: An active ingredient present in garlic, known as Allicin, contribute to lower cholesterol levels. Garlic should be mix with one clove of fresh garlic, ginger root and lime juice. This mixture should be taken before the meal. The herb has moderate hypolipidemic effects on cholesterol levels. It can be taken multiple times as advised by Ayurvedic Doctor.
  • Trikatu-cinnamon tea: Drink a tea made of one-fourth teaspoon of the herbal mixture trikatu and one teaspoon cinnamon. Steep it for ten minutes in a cupful of water add one teaspoon honey and drink. Take it about twice a day.
  • Trikatu with honey: Taking half teaspoon Trikatu with one teaspoon honey, 2-3 times a day, is suitable for burning. Aama and excess Kapha and further helping regulate cholesterol.
  • Triphala with warm water: Drink One Tea Spoon of Triphala churna along with warm water. This will help to scrape off the fat from your system and lower cholesterol level.

Ingredients Of Liposem Tablet

This Ayurvedic tablet for cholesterol, contains a variety of lipid balancing herbal components. Liposem tablet Ingredients, include:

  • Vrikshamla : It is well-known for its weight-management properties. It aids in the natural reduction of cholesterol levels by maintaining the body metabolism. It contains potassium, which aids in metabolism.
  • Guggulu :This Ayurvedic herb is well-known for its powerful effect on lipid tissues. It helps to maintain a healthy lipid profile by regulating cholesterol levels in the body. It leads to the reduction of bad cholesterol
  • Arjuna :It is a potent Ayurvedic plant noted for its cardio-protective properties. It contributes to the optimal cardiac functioning. It is also anti-inflammatory and antioxidant in nature. It has the ability to assist balance vitiation in all three Doshas.
  • Saptaranga : This is a traditional Chinese medicine that helps with diabetes management. It helps to boost body metabolism, which also aids in weight management.
  • Gokshura : It is a potent Ayurvedic herb that can aid in body metabolism. It’s one of the herbs that can help you manage weight.

Also Check: How To Lower Cholesterol Quickly For Blood Test

Ayurveda View On Lower Cholesterol

Ayurveda has a partly distinct view of cholesterol than Western medicine. According to the Ayurveda views cholesterol play a significant role in maintaining and lubricating the bodys various circulatory channels, known as shrotas.

The shrotas are the circulatory channels of the body which carry micro-shrotas nutrients to the cells and waste from the cells. Larger shrotas, such as veins and the arteries carry blood from and to the heart. To be healthy and functional, the shrotas must be flexible and stretchable.

Cholesterol plays an important role in constantly lubricating and nourishing the shrotas. This is especially the case for the sensitive pranavahi shrotas that lead to the brain as well as the shrotas that carry hot fluids, which is referred to as blood.

Steer Clear Of Saturated & Trans Fat For Better Cholesterol

Online Ayurvedic Medicine for Cholesterol

Most saturated fatssolid at room temperaturecome from animal products. They include lard, butter, hard cheeses, cream, ice cream, beef, pork, poultry with skin, palm oil, and coconut oil. Saturated fats are often used in fried foods and desserts such as cakes and cookies. They should be avoided, because it can lead to imbalanced cholesterol production.

Trans fats are a modern invention, formed by adding hydrogen to liquid fats. These trans fats cannot be digested by the body and thus create ama. They are considered to be far more harmful than saturated fats in disturbing the ratio of HDL to LDL cholesterol. Consuming a diet high in trans fat not only raises cholesterol levels but increases risk of heart disease, stroke and type II diabetes.

Look for labels such as hydrogenated vegetable oil, partially-hydrogenated vegetable oil, hydrolyzed vegetable oil and partially-hydrolyzed vegetable oilas these are all names for trans fats. And avoid eating fried food at restaurants, especially fast food restaurants, as trans fats are commonly used for frying French fries and other foods.

Also Check: How To Lower Cholesterol And Blood Pressure

Key Herbs That Help Lower Cholesterol

There are five major herbs included in Cholesterol Protection to produce healthier fat tissue and balance cholesterol production: Phyllanthus niruri, Guduchi , Indian Sarsaparilla , Parijat , and Manjistha . Each of these helps with bile secretion and also purifies blood and muscle tissue, thus purifying the building blocks for healthy fat tissue.

Phyllanthus niruri has been shown to significantly lower serum lipid levels and help protect the liver from toxins.

Guduchi strengthens all of the dhatu agnis, including meda dhatu agni, which is responsible for fat metabolism. Guduchi supports intellectual stamina to enhance the quality of fat for the entire body. Another way to say this is that it supports the production of ojas, which is the master coordinator between consciousness, the doshas, tissues and metabolism for the whole body including fat tissue and fat metabolism. It does this by enhancing the intelligence of the liver and the intelligence of the other ingredients in Cholesterol Protection.

Other ingredients also have a profound effect in supporting healthy cholesterol levels. Turmeric was found to inhibit lipid peroxidation by 70%, indicating the presence of another antioxidant in turmeric besides lipophilic curcumin. Turmeric supports the liver, purifies the blood, increases bile and enhances the interaction of plasma and blood.

What Are The Symptoms Of Dyslipidemia

Symptoms of dyslipidemia are not always present and may include:

Easy bruising or bleeding, nosebleeds that last longer than usual, or gums that bleed when you floss.

If you notice any changes in your skin such as unexplained rashes, bumps under the skin , discoloration of the skin around your eyes, lips, and genital area see a physician immediately.

Severe headaches including migraines, unusual head pain, OR numbness in face or limbs. Symptoms that occur during rest can be an indicator of coronary heart disease.

Pain from poor circulation to extremities is common with aging and diabetes, but sharp/stabbing pain in the chest, left arm, or jaw can indicate CAD.

Shortness of breath during exercise, especially when associated with chest discomfort or angina . If this occurs while you are at rest it could be a sign of COPD or Respiratory disease.

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Natural Cholesterol Lowering Remedies Supported By Science

Around 38% of U.S. adults are struggling with total cholesterol of over 200 mg/dl. About 12% of them are in their 20s.

While a staggering 7% of affected are adolescents and children between the ages of 6 and 19.

The higher the cholesterol, the bigger the risk of heart disease. Decreasing the cholesterol doesnt necessarily mean you have to take statin medications.

Relying on natural cholesterol remedies can also help. They can ave a beneficial impact on improving your cardiovascular health and overall well-being.

See For Yourself Risk

best ayurvedic medicine for high cholesterol levels and hyperlipidemia/triglycerides

Experience all the benefits of Italian Citrus Bergamot within just 30 days and enjoy the look on your doctors face when your latest lab results show your LDL cholesterol levels are down way down! Boost your beneficial HDL cholesterol Cut your triglycerides Help balance your blood sugar, as well Get the support you need for healthier blood vessels Help prevent the oxidation of cholesterol in your blood stream

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Product Has An Excellent Warranty

You might wonder why buying a product with an excellent warranty is essential. It is because you will know that the company stands behind its products and offers help when something goes wrong. The best thing about having an excellent warranty on your purchase is that it protects you in case there are any problems with the product, which can happen due to various reasons such as unexpected wear and tear or malfunctioning parts.

But with an excellent warranty, all these issues are covered by the manufacturer, so you dont have to worry about them!

Patanjali Health Package For High Levels Of Cholesterol

One other option you can try is Patanjali ayurvedic medicine for cholesterol and high glycerides too. Patanjali is yet another very famous and trustworthy brand in India. This further deals with manufacturing the high quality and efficient Ayurvedic products in India. This Ayurvedic treatment of Cholesterol package consists of various beneficial ingredients such as Hridayamrita, Medohar Vati, Triphala Guggulu, Giloy sat, Arjuna Kwath etc. All these ingredients work in reducing the unwanted fats and lowers the cholesterol levels in the body.

The cost of product Rs 3,197/-

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Most Effective Home Remedies For Cholesterol

  • Dr. Rupali Datta, Clinical Nutritionist
  • High levels of LDL cholesterol increases your risk of heart disease
  • High cholesterol can be prevented with a good diet & regular exercise
  • Foods like garlic, amla and methi seeds can also help

High cholesterol is one of the primary reasons for heart disease. While looking for risk factors your doctor advises testing for Total Cholesterol, Low Density Lipoproteins , and High Density Lipoprotein cholesterol levels. High levels of total and LDL cholesterol increase your risk of heart diseases while high levels of HDL cholesterol are a protective factor. Your daily diet plays an important role in attaining and maintaining your health goals. High cholesterol can be prevented and effectively controlled by a combination of a good diet, regular exercise, ideal body weight and an overall healthy lifestyle. In addition to this, some commonly used kitchen ingredients can help in controlling high cholesterol levels.

What Exactly Is Nuflow Complex On The Ingredient List

Online Ayurvedic Medicine for Cholesterol

Nu-FLOW® offers producers an option to replace synthetics or other anti-caking agents including SiO2, tri-calcium phosphate, or talc with a natural or certified organic ingredient. Using ‘rice hulls gives a clean, consumer-friendly product while also solving anti-caking, flow and other manufacturing and/or production challenges. The unique functionality comes from the causes that rice plant to take up silica from the soil and concentrate it in the hulls of the rice. Thereby producing a natural alternative to silicon dioxide or other anti-caking/flow agents.

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How Does Dyslipidemia Cause Hypertension

The increased activity of free radical damage mechanisms known to be associated with inflammation, oxidative stress, and cellular mutation increase vascular smooth muscle cell production to keep up with increases in blood flow. The result is that the inside diameter of your arteries gets bigger which is what happens to your garden hose when you leave it out in the sun. This puts pressure on the walls of your arteries forcing them to stiffen. Once this happens, the heart must work harder because theres less space for blood flow through narrowed vessels increasing blood pressure.

For your heart to keep up with the increased workload, it has to beat faster and harder. The increase in blood pressure then leads to chronic high blood pressure or hypertension.

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